Here is a simple recipe for making olive leaf tea with cinnamon:
Ingredients:
- 1 teaspoon of dried olive leaves (you can buy them in a specialized store or prepare them at home)
- 1/2 teaspoon ground cinnamon
- 1 cup of boiling water
Instructions:
1. Prepare boiling water in a cup.
2. Add dried olive leaves to a cup of boiling water.
3. Let the olive leaves steep in the water for about 5-10 minutes. You can adjust the steeping time depending on the desired strength of the tea.
4. Add the ground cinnamon bark to the cup.
5. Mix well and add natural sweetener to taste, such as honey or stevia, if necessary.
6. Strain the tea to remove the olive leaves.
7. Serve the tea warm and enjoy the taste and beneficial properties of olive leaves and cinnamon.
Consult your doctor before starting any herbal tea or dietary supplement, especially if you have any health problems or are taking medications.
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